Hi, I’m Shilpa Shah, LMHC – Licensed Mental Health Counselor in New York and Florida
At Woodrose Counseling, my mission is simple: to help you navigate life’s obstacles, manage stress, and build lasting resilience and emotional well-being. As a licensed mental health counselor (LMHC) serving New York and Florida, I specialize in therapy for anxiety, burnout, depression, and stress, tailored to your unique experiences and goals.
The Woodrose flower, also known as the Hawaiian Baby Woodrose, is the symbol of my practice. This beautiful, resilient flower thrives even in the toughest conditions just like the human spirit. I believe that, no matter the challenges you face, you have the capacity to endure, grow, and thrive. My goal is to help you harness that inner strength and develop the tools you need to overcome life’s toughest moments.
Therapy Designed to Help You Thrive
At Woodrose Counseling, I provide culturally informed therapy in a safe, compassionate, and non-judgmental space. Whether you’re struggling with:
…we work together to identify unhelpful patterns, develop practical coping strategies, and build resilience that lasts.
Through online therapy sessions, you can access our services from anywhere in New York and Florida, using a secure, HIPAA-compliant video platform that ensures your privacy and convenience.
Please fill out the contact form below for any additional questions, concerns, or requests. We will get back to you within 48-72 hours.
Disclaimer: This website is provided as a resource for general information about psychotherapy and mental health. It is not intended to be a substitute for professional advice, diagnosis, or treatment. If you are experiencing mental health concerns, please seek the guidance of a licensed therapist or healthcare provider.
If you are experiencing an emergency or life-threatening situation, call your local emergency services or go to the nearest emergency room immediately.
This website does not provide crisis counseling or emergency services. If you need immediate assistance, please contact a crisis line or emergency services in your area. In the United States, you can contact the National Suicide Prevention Lifeline at 988.