About Woodrose Counseling
Online Therapy In New York and Florida
Are You Feeling Constantly Overwhelmed or Emotionally Drained?
Balancing a demanding career with your personal life can feel like an uphill battle. Anxiety, burnout, and depression can make it harder to enjoy the success you’ve worked so hard to achieve. If this resonates, you’re not alone—and help is available.
At Woodrose Counseling, we specialize in helping professionals like you build resilience so you’re not just surviving, but thriving. Our approach is culturally-informed, meaning we understand and respect the diverse backgrounds and experiences that shape your mental health journey. We believe therapy should be tailored to your unique needs and values.
We offer a blend of evidence-based therapies, including:
- Cognitive Behavioral Therapy (CBT) to manage stress and anxiety
- Psychodynamic therapy to uncover patterns and deep-rooted emotional challenges
- Ketamine-assisted therapy to provide breakthroughs when traditional approaches haven’t been enough
Why Choose Culturally-Informed Therapy at Woodrose Counseling?
At Woodrose Counseling, we recognize that cultural identity, personal history, and lived experiences play an important role in shaping mental health. Our culturally-sensitive approach ensures that your therapy is compassionate, respectful, and aligned with your individual background. Whether you’re struggling with work-life balance, seeking relief from anxiety, or finding a way out of burnout, we’re here to empower you with the skills and insights needed to bounce back—stronger.
You don’t have to face these challenges alone. Together, we’ll work in a supportive, non-judgmental space to build the resilience needed to navigate the complexities of life and work.
Get Started with a Free Consultation
Taking the first step toward therapy can feel daunting. That’s why we offer a free consultation to help you explore how therapy can benefit you.
📞 Call (646) 655-9667 or click below to schedule your free consultation.
Insurance Options
We accept:
- Aetna
- Cigna
- Oscar
- Oxford
- United
- Northwell Direct (Tier 1)
- Quest Behavioral Health
We also work with Employee Assistance Programs like Spring Health and Samata Health , and accept out-of-network benefits.
Safe, Confidential Online Therapy
Your safety is our priority. We offer sessions via a secure, HIPAA-compliant telehealth platform so you can continue therapy from the comfort of your home.
Ready to Start?
Let’s work together to help you grow into your full potential. Call us today at (646) 655-9667
Serving individuals in New York and Florida through secure virtual sessions.
Contact Us
Book Your Free 15-min. Consultation Today
Please fill out the contact form below for any additional questions, concerns, or requests. We will get back to you within 48-72 hours.
Disclaimer: This website is provided as a resource for general information about psychotherapy and mental health. It is not intended to be a substitute for professional advice, diagnosis, or treatment. If you are experiencing mental health concerns, please seek the guidance of a licensed therapist or healthcare provider.
If you are experiencing an emergency or life-threatening situation, call your local emergency services or go to the nearest emergency room immediately.
This website does not provide crisis counseling or emergency services. If you need immediate assistance, please contact a crisis line or emergency services in your area. In the United States, you can contact the National Suicide Prevention Lifeline at 988.