Now accepting patients with out-of-network benefits! Check your benefits here. Book now to get started!

Shilpa Shah, LMHC (she/her/hers)
Founder/Clinical Director, Woodrose Counseling

Shilpa Shah, LMHC – Licensed Therapist in New York & Florida


Shilpa Shah, LMHC, is a licensed psychotherapist in New York and Florida and the founder of Woodrose Counseling. As a second-generation South Asian American, she brings a deep understanding of the challenges many professionals face in balancing cultural expectations with personal well-being.


Shilpa specializes in therapy for professionals dealing with anxiety, depression, stress, and burnout, offering a culturally informed, personalized approach designed to meet each client’s unique needs. She provides a safe, collaborative space where clients can reflect, heal, and work toward meaningful life goals.


Using a blend of psychodynamic therapy, person-centered therapy, and Cognitive Behavioral Therapy (CBT), Shilpa helps clients:

  • Develop self-awareness and emotional insight
  • Gain clarity in personal and professional life
  • Build resilience and create lasting, sustainable change

Whether you’re seeking online therapy in NY or FL, Shilpa is dedicated to helping professionals overcome obstacles and thrive.

📞 Schedule a free consultation today and take the first step toward emotional balance, resilience, and personal growth.

Book Your Free 15-min. Consultation Today

Please fill out the contact form below for any additional questions, concerns, or requests. We will get back to you within 48-72 hours.

Disclaimer: This website is provided as a resource for general information about psychotherapy and mental health. It is not intended to be a substitute for professional advice, diagnosis, or treatment. If you are experiencing mental health concerns, please seek the guidance of a licensed therapist or healthcare provider.

If you are experiencing an emergency or life-threatening situation, call your local emergency services or go to the nearest emergency room immediately.

This website does not provide crisis counseling or emergency services. If you need immediate assistance, please contact a crisis line or emergency services in your area. In the United States, you can contact the National Suicide Prevention Lifeline at 988.


Contact Woodrose Counseling | Licensed Therapist NY & FL

Schedule a session with a licensed psychotherapist in New York & Florida. Virtual therapy available for anxiety, depression, burnout, and culturally-informed care.