Shilpa Shah, LMHC, is a licensed psychotherapist in NY and FL and the founder of Woodrose Counseling. As a second-generation South Asian American, she understands the unique challenges of balancing cultural expectations with personal well-being. Shilpa specializes in working with professionals navigating anxiety, depression, and burnout, offering a culturally informed and personalized approach to care.
She views therapy as a collaborative space for reflection, healing, and moving toward meaningful goals. Drawing from psychodynamic therapy, person-centered therapy, and cognitive-behavioral therapy (CBT), Shilpa helps clients build self-awareness, find clarity, and create lasting, sustainable change in their lives.
Please fill out the contact form below for any additional questions, concerns, or requests. We will get back to you within 48-72 hours.
Disclaimer: This website is provided as a resource for general information about psychotherapy and mental health. It is not intended to be a substitute for professional advice, diagnosis, or treatment. If you are experiencing mental health concerns, please seek the guidance of a licensed therapist or healthcare provider.
If you are experiencing an emergency or life-threatening situation, call your local emergency services or go to the nearest emergency room immediately.
This website does not provide crisis counseling or emergency services. If you need immediate assistance, please contact a crisis line or emergency services in your area. In the United States, you can contact the National Suicide Prevention Lifeline at 988.